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BOOK YOUR STAY

  • You won't find a cheaper rate online
  • Rooms upgrade (Subject to Availability/ T&C apply)

The Fitness Club

Fully equipped for a full workout

The Fitness Club features an extensive number of machines, weights, mats, exercise areas and top-of-the-range Precor, Smith and Life Fitness equipment. Visiting The Fitness Club also gives you access to our sauna and steam room, which each offer the perfect way to unwind after a workout. You can also enjoy our unique, 18-metre hydrotherapy pool with its water jets, geysers and bubble loungers.

MEMBERSHIP RATES

3 MONTH MEMBERSHIP €250
6 MONTH MEMBERSHIP €485

12 MONTH MEMBERSHIP €740

Membership Includes;
Access to a fully equipped Gym, Hydrotherapy Swimming Pool, Jacuzzi, and Steam Room
15% Off spa treatments (Sun – Thurs) and Elemis retail products at The Spa
Plus, loyalty discounts in the Coffee Dock

To join or find out more, contact The Fitness Club team on +353 (21) 429 70 80 or email thespa.cork@radissonblu.com

PERSONAL TRAINING

10 PERSONAL TRAINING SESSIONS
FOR €250

This includes access to Fitness Classes, Gym & Hydrotherapy Swimming Pool. Open to members and non-members (Sessions 30 minutes).

Benefits of personal training;

  • To design an individual programme to help achieve desired results.
  • Improve health and lifestyle.
  • Increase strength and stamina.
  • Increase cardiovascular health.
  • Decrease Body Fat % and increase muscle.
  • Set realistic achievable goals.
  • Education the client on future training nutrition and lifestyle choices.

Terms & Conditions – This offer must be pre-paid, book a minimum of 8 hours in advance, and must give a 12-hour cancellation notice. Limited spaces available.

Power-Plate

We are proudly the only gym in Cork to offer Power-Plate, a hugely popular low-impact workout method that quickly improves your overall fitness, with only 10 minutes sessions 3 or 4 times a week

Hydrotherapy Treatment Pool

Our 18-metre hydrotherapy pool is the first of its kind in Ireland. Featuring total body massage jets, neck pressure waterfall to massage cervical spine, bubble loungers to release leg and back tension, massage seats for dorsal spine and calves, wall jets and more.

Opening Hours

Opening hours have been extended, to allow as much time as possible for everyone to exercise safely. We are now open 6am – 21.30pm Monday to Friday, and 8am to 8pm on Saturday, Sunday and bank holidays.