Radisson Blu Cork Fitness Classes
Move Well. Feel Restored. Come Back to You.
At Radisson Blu Cork Fitness, movement isn’t a box to tick , it’s a reset.
Our instructor-led fitness classes are designed to build strength, restore energy, and make space for calm, whether you’re starting your morning with intention or unwinding after a busy day.
Inspired by the rhythm of Cork and rooted in the Radisson Blu promise of elevated wellbeing, our classes welcome hotel guests, Leisure Club members, and the wider Cork community.
Thinking about trying a class before committing?
Contact The Fitness Club team on +353 (21) 429 70 80 or email thefitnessclub.cork@radissonblu.comto arrange a personalised tour and enjoy a complimentary trial session.
Spinning (30 mins)
Ride strong. Reset fast. Leave energised.
A high-energy indoor cycling session on stationary bikes. Your instructor guides you through speed, resistance, climbs, and sprints , all set to motivating music for a cardio boost and lower-body strength.
Best for: cardio fitness, stamina, leg strength
Intensity: Moderate to high
Yoga (30 mins)
Breathe deeper. Move softer. Feel grounded.
A balanced blend of Hatha (steady, held postures with breath awareness) and Vinyasa (flowing movement linked to breath). Build strength, flexibility, and calm , in body and mind.
Best for: flexibility, mobility, stress relief, posture
Intensity: Low to moderate
Bootcamp (30 mins)
Train with purpose. Build strength and endurance.
A high-intensity group class inspired by military-style training, combining cardio bursts with resistance work. Expect full-body effort, teamwork energy, and a strong finish.
Best for: strength, endurance, fat-burning conditioning
Intensity: High
20/20 (40 mins)
Strength + core. Tone + mobility. All in one.
A two-part class designed for real results without overcomplication:
20 minutes strength (upper/lower body): weights, bands, or bodyweight work
20 minutes core & flexibility: abdominal focus, stretching, posture, recovery
Best for: toning, core strength, posture, full-body conditioning
Intensity: Moderate
Aqua Aerobics (30 mins)
Move freely. Feel lighter. Build strength in water.
A fun, high-energy, low-impact water workout in shallow water, suitable for all ages and fitness levels. Water resistance adds challenge without strain, making it ideal for joint care and full-body toning.
Best for: cardio fitness, joint support, full-body toning
Intensity: Moderate
Why Choose Radisson Blu Cork Fitness Classes
Thoughtful Movement, Led by Experts
Every class is instructor-led, carefully paced, and created to support all levels, from first-timers to regulars.
A Space to Breathe and Belong
Train in a calm, welcoming environment designed for focus, comfort, and connection.
Fitness That Fits Real Life
Our weekly class rhythm is designed to feel steady and balanced, with no pressure and no extremes.
Frequently Asked Questions
No, classes are available to hotel guests and Leisure Club members, and membership options are available if you’d like to attend regularly.
Yes. Our instructors guide you through each class and can offer options and modifications so you can move at your own pace.
For studio classes: comfortable activewear. For Aqua Aerobics: swimwear and a towel. All other equipment is provided.
You can book through the Leisure Club team or at reception. Availability can vary, so early booking is recommended. For membership enquiries or bookings, contact us below.
- 18m hydrotherapy pool (depth 1.32m) + separate children’s pool
- Sauna & Steam Room
- Underwater & cannon jet hydrotherapy relaxation area
- Cardio & strength training zones (Precor machines + free weights)
- Spin zone + class studio
- Showers (cubicles) + coded lockers
- Coffee dock located in hotel
- Physiotherapist on site
- Direct access to pool and wellness areas
- Opening Hours
Monday–Friday: 6:00am – 9:00pm (Last check-in: 8:15pm)
Saturday & Sunday: 8:00am – 8:00pm (Last check-in: 7:15pm)
Under 18s (Swimming)
9:00am – 7:00pm (Last check-in: 6:15pm)
